Reclaim Your Life from Lower Back Pain

Lower back pain is one of the most common causes of mobility limitations. Pain may range from a dull ache to sharp sensations that travel into the hips or legs.

Our East Vancouver and Metrotown Burnaby clinics provide targeted care to help you move comfortably again.

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Understanding Lower Back Pain

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Common Symptoms

• Persistent aching: Ongoing discomfort in the lumbar spine

• Sharp pain: Sudden pain during movement or lifting

• Radiating discomfort: Pain traveling into the hips, buttocks, or legs

• Reduced flexibility: Difficulty bending or standing upright
   

Common Causes

• Muscle or ligament strain: Improper lifting or sudden twisting

• Herniated discs: Disc material pressing on spinal nerves

• Poor posture: Prolonged sitting or improper ergonomics

• Degenerative conditions: Arthritis or spinal wear-and-tear
   

How Peakform Wellness Can Help

Hands-on therapy, core strengthening, posture correction, and movement education.

Take the First Step: Contact East Vancouver or Metrotown Burnaby for a personalized plan.