
HERNIATED OR BULGING DISCS
Don’t Let Disc Pain Hold You Back
Disc injuries can compress nerves, causing pain and weakness that interfere with daily activities. Improve your health and wellness today! Disc evaluations at Peakform Wellness are designed to help you reduce pain, restore movement, and get back to the activities you love. At our East Vancouver and Metrotown Burnaby locations, we care about your well-being and would love to help you live your best life possible.
Understanding Herniated or Bulging Discs
Common Symptoms
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Sharp or shooting pain: Often worsens with bending or sitting
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Numbness or tingling: Reduced nerve signals to arms or legs
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Muscle weakness: Difficulty lifting or controlling movement
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Movement-related pain: Increased discomfort with activity
Common Causes
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Improper lifting: Excess pressure on spinal discs
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Disc degeneration: Loss of disc elasticity over time
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Trauma: Sudden force to the spine
How Peakform Wellness Can Help
Spinal mobilization, nerve gliding, and strengthening to reduce nerve pressure.
Take the First Step: Schedule an evaluation at East Vancouver or Metrotown Burnaby.
