Step Confidently Without Pain

Pain in the Achilles tendon or calf can make walking, running, standing, or other daily activities difficult and uncomfortable. This type of pain often develops from overuse, repetitive strain, or sudden injury, and can lead to stiffness, swelling, and reduced mobility. At Peakform Wellness, we provide targeted stretching, strengthening exercises, and manual therapy to relieve pain, restore function, and help you move with confidence again.

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At Peakform Wellness in East Vancouver and Metrotown Burnaby, we provide therapy to reduce pain, improve strength, and restore mobility.

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Understanding Achilles Tendinitis

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Common Symptoms:

• lower leg pain/swelling

• stiffness

• difficulty with movement

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Common Causes

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• Overuse

• sudden increase in activity

• tight calf muscles

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How Peakform Wellness Can Help

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Stretching, strengthening, and load management exercises.

Take the First Step: Walk and move freely at East Vancouver or Metrotown Burnaby.