Walk Without Heel Pain
Foot pain, often caused by plantar fascia inflammation, can make standing, walking, or exercising uncomfortable and limit your daily activities. This condition may develop from overuse, improper footwear, or strain on the foot’s arch. At Peakform Wellness, we provide targeted stretching, strengthening exercises, and manual therapy to relieve pain, improve foot function, and help you get back on your feet comfortably.

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Our East Vancouver and Metrotown Burnaby clinics provide targeted therapy to relieve pain and restore function.

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Understanding Plantar Fasciitis

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Common Symptoms:

• heel pain (especially in the morning)

• swelling

• pain after standing

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Common Causes

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• Overuse

• foot structure issues

• poor footwear

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How Peakform Wellness Can Help

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Foot exercises, manual therapy, and footwear guidance.

Take the First Step: Relieve heel pain at East Vancouver or Metrotown Burnaby.