Get Back in the Game Safely

Sports injuries, including sprains, strains, and overuse injuries, can limit athletic performance and make everyday activities challenging. These injuries often affect muscles, joints, and ligaments, causing pain, swelling, and reduced mobility. At Peakform Wellness, we provide targeted rehabilitation, manual therapy, and movement-based exercises to help you recover safely, restore function, and get back to the activities you enjoy with confidence.

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At Peakform Wellness in East Vancouver and Metrotown Burnaby, we create individualized rehab programs to help athletes recover safely and prevent reinjury.

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Understanding Sports Injuries

Common Symptoms:

• pain

• swelling

• reduced strength or mobility

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Common Causes

• Acute trauma

• repetitive overuse

• improper technique or equipment

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How Peakform Wellness Can Help

Manual therapy, therapeutic exercises, and preventive strategies.

Take the First Step: Return to your sport stronger—schedule your appointment at East Vancouver or Metrotown Burnaby.