I came across this article and thought it was especially poignant to discuss. I know many of my patients are caring for parents and/or loved ones struggling with Alzheimer’s or other cognitive decline. We talk about it a lot in the clinic. It’s not just disheartening and sad to see a parent decline over time but it’s the stark realization of almost ‘losing’ someone you knew so dearly. Like the person you love is changing to someone you don’t recognize.  Understandably, the pa

This one, again goes in the category of significant discussions that occur fairly frequently in our clinics and it’s entirely based on a simple question; “How’s your sleep?”.  Most commonly, I see it more in the male population. So for the guys out there (or the people who care for them), please take note. So addressing the, How’s your sleep? Question, the response is often quite innocent. The usual reply is, “not so good lately.”.  From there, I inquire further and ask the p

So this topic may seem, on the surface, a little odd coming from a Chiropractor and a wellness clinic. However, it actually speaks to the wholistic care we offer at Peakform. Let me explain. During every patient visit, we get to 'catch up' with our patients and see how things have been for them. Invariably, we also explore the topic of sleep and rest. Here is the gem for people to consider, your sleep can signal issues with your overall health. Especially if a patient notices